Another research study published with positive outcomes for dairy.
A combination of calcium plus vitamin D during weight loss in overweight and obese women could improve blood cholesterol levels, says new research from Canada.
The new study, published in the current issue of the American Journal of Clinical Nutrition, lead author Geneviève Major from the Department of Social and Preventive Medicine at the university’s Faculty of Medicine reports that the combination of the vitamin and calcium may improve cholesterol levels during weight loss.
After 15 weeks of supplementation the researchers report that the calcium supplements significantly improved the total:HDL cholesterol ratio, reported to be the most specific lipid risk factor for CVD. Improvements in the ration of LDL (so-called ‘bad’ cholesterol) to HDL (so-called ‘good’ cholesterol) also improved. The improvements in blood lipid levels were independent of fat mass and waist circumference, they said.
12 Comments on “Calcium, Vitamin D Improve Cholestrol”
Thanks for sharing your experiences regarding this trial.I really appreciate the efforts you have made for this article.A combination of calcium plus vitamin D during weight loss in overweight and obese women could improve blood cholesterol levels.Calcium, from supplements or dairy, has been linked to weight loss amongst various population groups, but the area remains controversial and results inconsistent.The combination of vitamin D and calcium has long been recommended to reduce the risk of bone fracture for older people, particularly those at risk of or suffering from osteoporosis, which is estimated to affect about 75m people in Europe, USA and Japan.
Thanks for sharing your experiences regarding this trial.I really appreciate the efforts you have made for this article.A combination of calcium plus vitamin D during weight loss in overweight and obese women could improve blood cholesterol levels.Calcium, from supplements or dairy, has been linked to weight loss amongst various population groups, but the area remains controversial and results inconsistent.The combination of vitamin D and calcium has long been recommended to reduce the risk of bone fracture for older people, particularly those at risk of or suffering from osteoporosis, which is estimated to affect about 75m people in Europe, USA and Japan.
Thanks for sharing your experiences regarding this trial.I really appreciate the efforts you have made for this article.A combination of calcium plus vitamin D during weight loss in overweight and obese women could improve blood cholesterol levels.Calcium, from supplements or dairy, has been linked to weight loss amongst various population groups, but the area remains controversial and results inconsistent.The combination of vitamin D and calcium has long been recommended to reduce the risk of bone fracture for older people, particularly those at risk of or suffering from osteoporosis, which is estimated to affect about 75m people in Europe, USA and Japan.
After 15 weeks of supplementation the researchers report that the calcium supplements significantly improved the total:HDL cholesterol ratio, reported to be the most specific lipid risk factor for CVD. Improvements in the ration of LDL (so-called ‘bad’ cholesterol) to HDL (so-called ‘good’ cholesterol) also improved. The improvements in blood lipid levels were independent of fat mass and waist circumference, they said.
After 15 weeks of supplementation the researchers report that the calcium supplements significantly improved the total:HDL cholesterol ratio, reported to be the most specific lipid risk factor for CVD. Improvements in the ration of LDL (so-called ‘bad’ cholesterol) to HDL (so-called ‘good’ cholesterol) also improved. The improvements in blood lipid levels were independent of fat mass and waist circumference, they said.
After 15 weeks of supplementation the researchers report that the calcium supplements significantly improved the total:HDL cholesterol ratio, reported to be the most specific lipid risk factor for CVD. Improvements in the ration of LDL (so-called ‘bad’ cholesterol) to HDL (so-called ‘good’ cholesterol) also improved. The improvements in blood lipid levels were independent of fat mass and waist circumference, they said.
Hi great site. i have very high cholesterol. I try to exercise and have a good diet. THIS SITE IS GREAT!!!!!!
Hi great site. i have very high cholesterol. I try to exercise and have a good diet. THIS SITE IS GREAT!!!!!!
Hi great site. i have very high cholesterol. I try to exercise and have a good diet. THIS SITE IS GREAT!!!!!!
so besides milk and i think the sun has vitamin d in it it might be vitamin k. idunno. i dont know where else to get vitamin d into my daily routine without taking a supplement. any suggestions?
so besides milk and i think the sun has vitamin d in it it might be vitamin k. idunno. i dont know where else to get vitamin d into my daily routine without taking a supplement. any suggestions?
so besides milk and i think the sun has vitamin d in it it might be vitamin k. idunno. i dont know where else to get vitamin d into my daily routine without taking a supplement. any suggestions?