According to a study published recently in the Journal of the American Heart Association, consuming low-fat dairy products may help lower blood pressure and improve heart health. The study supports a growing body of research that shows how dairy foods are key elements of a heart-healthy diet.
This is a story that’s really getting some attention. Here’s a couple of links to it:
WFRV.com
It was mentioned in the Living Healthy Podcast
WebMD
Innovate With Dairy
Medline Plus
American Heart Association
And there’s more but that’s enough links for now I think.